
ABOUT THE AUTHOR
List of chapters included in the ebook


A NOTE FROM THE AUTHOR
I’m Nicole McCain, an AI Strategist, Business Coach, Daughter of God, Wife, and Mom.
Your Go To for AI Marketing, Coaching & Consulting Strategies to grow your Business.
The One Hour Workday is built for digital coaches, consultants and small business owners who are done carrying a business that only moves when they push it.
Instead of grinding through the same tasks day after day, you’ll see how AI becomes your second brain, your behind-the-scenes operator and the teammate that handles the repeat work that drains your spark.
Through real examples and agentic workflows, you’ll learn how to use AI as your strategist, your thinking partner and your digital support crew so clients still feel cared for while you’re not glued to your screen. You’ll shape a business that runs on structure, not strain.
The outcome is simple: a lighter business, a clearer head and a workday that fits inside one focused hour.
OVERVIEW


CHAPTER 1
The Day Your Workday Shrinks

CHAPTER 2
The Detective: Seeing the Patterns Running Your Week

CHAPTER 3
Build Your Engines: The Structure That Carries the Weight

CHAPTER 4
Your First Agent: The Workflow That Works While You Rest

CHAPTER 5
Your Voice, Amplified

CHAPTER 6
Your AI Content Studio: One Idea, Ten Outputs

The Client Journey That Feels Effortless

Time Saved, Output Gained, Revenue Up

Your Five-Week Implementation Plan




Until You See the Truth.
In this exclusive preview chapter, Nicole McCain pulls back the curtain on the invisible tasks, micro-steps, and mental load silently stealing your time and energy.
You’ll finally understand:
- Why your “quick tasks” take way longer than you think
- The hidden admin loops draining your focus
- The real reason you end the day exhausted but unsure what you accomplished
- How one simple audit can transform your entire workweek
- How to use AI to cut through the overhelm
This chapter is your 48-Hour Wake-Up Call and the turning point every overwhelmed business owner needs.
